autumnmansfield

Today I would really like to refocus my efforts .  I have not been exercising, and truthfully I feel really bad for my dogs.  I also have been slipping in eating.  So, far I am lucky that my week and a half detour has not resulted in the scale going up, but I know that pattern cannot hold much longer.  I will get it together.  I am about to go eat breakfast.  I will hit subway get a healthy sub and some tea to start my day off.  I plan on taking my dogs out for a walk today too.  Will someone check on me later tonight and ask me if I have gone on my walk.  My ipod is loaded and ready to go with me.  I am ready to start the day off right.