What I used to eat
I never realized what eating healthy does to your body. Back in the day I could go to mc donalds and eat the meal whatever that was and have a large coke and want more to drink. Now that’s not the case. I ate mc donalds for the first time in a while and I ate about a third of the burger, twenty fries, and about 10oz of the coke before I was very stuffed. I like to see some of the process that i have made. I know when you are talking about eating fast food that is not that great, but it progress, and I don’t plan on eating out often. Hope everyone is doing well and noticing their improvements as well.
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Wow! That’s awesome! : )
once in awhile is good…i used to eat mc d like 3-4 times a week!!!!! now when i have it..i barely eat any…then i get sick right after lol!
congrats on your progress:)
That is really good and it gets easier as you go on, i started making my own version of hamburgers my husband likes at fast food restaurants and then i can make mine low calorie, sometimes you find it doesn’t really take too long to make them at home and there better, and better for you :)Take care and keep it up, you can do this !