autumnmansfield

At times I wonder why I eat what I do.  I will be getting ready to work out, and have a soda in my hand or will be eating something that is unhealthy.  Why do I do that?  I want my body to run efficiently and have energy for all the swimming and hiking that I do, but it is a struggle every day to eat the healthy choices.  By the way I made a great smoothie.  It had an orange, a banana, a peach, and strawberry yogurt.  Yum.  I hope everyone is doing well and enjoying their day.  What have you done today to make yourself proud?  I have drank water all morning, and that’s a good step.  Other than that I am about to have a healthy lunch.